Stuffed Flank Steak

Serves: 4
Total Calories: 342


2 tablespoons polyunsaturated oil
2 tablespoons finely chopped onions
1 cup coarsely chopped cooked green beans
1 cup canned whole kernal corn, drained
3 tablespoons chopped pimiento
1/4 teaspoon celery salt
1/8 teaspoon freshly ground black pepper
2 tablespoons bread crumbs
1 pound beef flank steak, 1/2 to 3/4 inch thick
1 (12-ounce) can tomato juice
1 cube beef bouillon
1/4 cup dry red wine


In the oil, sauté the onion until it is translucent and tender. Add the beans, corn, pimento, celery salt and pepper and simmer while stirring for 2 minutes. Drain the excess oil from the pan. Remove from the heat and add the bread crumbs.

Lay the steak in a baking dish. Spread the stuffing over the top. Bake at 350 degrees for 30 minutes.

Combine the tomato juice, bouillon cube and wine and pour over the steak. Bake for 15 minutes more.

Nutritional Facts:

Serves: 4
Total Calories: 342
Calories from Fat: 7

This Stuffed Flank Steak recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

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