Beef with Pea Pods and Oyster Sauce

Serves: 8
Total Calories: 363


2 (1 1/2 pounds) lean beef flank steaks
1 cup polyunsaturated oil
1 tablespoon sherry
1/4 cup soy sauce
2 tablespoons cornstarch
1/8 teaspoon fresh ginger, ground
1/2 teaspoon sugar
2 scallion, chopped
1/2 pound fresh pea pods
1/2 pound fresh mushrooms, sliced
2 tablespoons bottled oyster sauce


Very carefully trim all visible fat from the steaks and then cut into 1 1/2 inch slices. Toss in a bowl with 1 tablespoon of the oil, soy sauce, sherry, cornstarch, ginger, sugar and scallions. Marinate for one hour.

Trim the ends from the peapods, slice the mushrooms.

In a skillet or wok, heat 9 tablespoons of oil until steaming. Add the flank steak mixture and stir fry for 4-5 minutes. Mix in the oyster sauce and remove to a heated platter.

Heat the remaining oil in the frying pan or wok, add the pea pods and mushrooms and stir fry to 2-3 minutes. Mix in the meat mixture and vegetables and serve.

Nutritional Facts:

Serves: 8
Total Calories: 363
Calories from Fat: 0

This Beef with Pea Pods and Oyster Sauce recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.