Southwestern Pot Roast


Serves: 8
Total Calories: 441

Ingredients

8 small red potatoes, cut in half
3 pounds beef arim roast, trimmed of fat
1 pound baby carrots
2 tablespoons all-purpose flour
1 (16-ounce) jar salsa

Directions:

1. Place potatoes in 3 1/2- to 4-quart slow cooker. Place beef on potatoes arrange carrots around beef. Sprinkle with flour. Pour salsa over all.
2. Cover and cook on low heat setting 8 to 10 hours.
3. Remove beef from cooker place on cutting board. Pull beef into serving pieces, using 2 forks. To serve, spoon sauce over beef and vegetables.
1 SERVING: Calories 310 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 65mg:
Sodium 260mg Carbohydrate 33g (Dietary Fiber 5g) Protein 27g o % Daily Value: Vitamin A 100% Vitamin C 20% Calcium 4% Iron 22% o Exchanges: 2 Starch, 1 Vegetable, 3 Very Lean Meat,
1/2 Fat o Carbohydrate Choices: 2

together
time

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Nutritional Facts:

Serves: 8
Total Calories: 441
Calories from Fat: 100

This Southwestern Pot Roast recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.




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