Sautéed Scallops And Peas


Serves: 4
Total Calories: 315

Ingredients

1 pound scallops cut in bite-size pieces if large
1 cup mushrooms sliced
1/2 cup green onion chopped tops
1 garlic small, minced
3 tablespoons butter
1 cup peas thawed if frozen
1/2 teaspoon tarragon dried, crushed
1/4 teaspoon salt
1/8 teaspoon black pepper
Hot cooked wild rice

Directions:

In a large skillet over medium heat, sauté scallops, mushrooms, green onion tops and garlic in butter for 10 minutes or until scallops are tender and opaque. Add peas, tarragon, salt and pepper. Sauté for 2 minutes or until peas are heated through. Serve immediately with rice.

Nutritional Facts:

Serves: 4
Total Calories: 315
Calories from Fat: 91

This Sautéed Scallops And Peas recipe is from the Customers' Cookbook Cookbook. Download this Cookbook today.




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