Total Calories: 222
Sprinkle cubed beef with flour. Heat vegetable oil in Dutch oven until very hot brown meat 1/2 pound at a time, removing browned pieces to a dish. When browning is complete, return meat to Dutch oven add garlic, paprika, salt, pepper, bay leaves, tomato paste and beef broth. Bring to boil and stir well. Cover and place in preheated 350° F oven and cook for 1 1/2 to 2 hours or until meat is tender. For last hour of cooking time, add sliced vegetables continue cooking. Just before removing from oven, stir in sour cream and taste for seasoning heat through. Serve over wide noodles or rice with a sprinkling of minced parsley.