Serves: 5
Total Calories: 258

1/4 pound salt pork, cut up
1 tablespoon shortening
1 large onion, chopped
1 small green bell pepper, chopped
1 cup sliced fresh or frozen okra
1 (8-ounce) can tomato sauce
1 (16-ounce) can whole-kernel or cream-style corn
1 (16-ounce) can lima beans
1 tablespoon sugar

Bring salt pork to a boil in water and scald; drain and fry well in shortening. Add onion and fry lightly; add bell pepper, okra, and tomato sauce; cook at medium heat for about 15 minutes. Add corn, lima beans, and sugar; cook 1/2 hour on low heat. If mixture becomes too thick, add water as needed.

Nutritional Facts:

Serves: 5
Total Calories: 258
Calories from Fat: 27

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