Honey Mustard Chicken


Serves: 4
Total Calories: 222

Ingredients

1 (20-ounce) can pineapple slice
4 boneless, skinless chicken breast halves
1 Salt and pepper to taste
2 cloves garlic, pressed
1 teaspoon thyme
2 tablespoons vegetable oil
1 tablespoon cornstarch
1/4 cup honey
1/4 cup Dijon style mustard

Directions:

Drain pineapple; reserve juice. Sprinkle chicken with salt and pepper. Rub with garlic and thyme. Brown in hot oil. Combine 2 tablespoons reserved juice with cornstarch; set aside. Combine honey and mustard; stir in skillet with remaining juice. Spoon sauce over chicken. Cover and simmer for 15 minutes. Stir cornstarch mixture into pan juice. Add pineapple. Cook, stirring, until sauce boils and thickens.

Nutritional Facts:

Serves: 4
Total Calories: 222
Calories from Fat: 60

This Honey Mustard Chicken recipe is from the Best of the Best from the Deep South Cookbook Cookbook. Download this Cookbook today.




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