Chicken And Lotus Seed Soup


Serves: 4
Total Calories: 204

Ingredients

1/2 pound dried lotus seeds
1 cup chicken
1/2 cup mushrooms, fresh or canned
1 tablespoon smoked ham
1/2 cup green peas
6 cups Stock, Chicken or favorite stock
1/2 teaspoon sugar

Directions:

1. Blanch dried lotus seeds (see HOW-TO: _Almonds: To blanch).

2. Slice chicken and mushrooms. Mince ham. Shell peas.

3. Bring stock to a boil. Add lotus seeds, chicken, mushrooms and sugar. Simmer, covered, 30 minutes.

4. Add peas and simmer, uncovered, 5 minutes more. Garnish with ham.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 204
Calories from Fat: 19

This Chicken And Lotus Seed Soup recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Soups
Abalone Soup
Basic Bean Curd Soup
Basic Fishball Soup
Basic Soup With Pork, Quick-Cooking
Basic Soup With Pork, Slow-Cooking
Basic Vegetable Soup
Beef And Chinese Lettuce Soup
Beef And Lotus Root Soup
Beef And Turnip Soup
Celestial Soup
Chicken And Bitter Melon Soup
Chicken And Fuzzy Melon Soup
Chicken And Lotus Seed Soup
Chicken And Vermicelli Soup
Chicken Velvet And Corn Soup
Chicken Velvet And Lettuce Soup
Clam Soup
Crabmeat Soup I
Crabmeat Soup II
Cuttlefish And Lotus Root Soup
Egg Drop Soup I
Egg Drop Soup II
Fish Fillet Soup I
Fish Fillet Soup II
Fish's Maw Soup I
Fish's Maw Soup II
Hot-Sour Soup
Hot-Sour Soup, Leftovers
Matrimony Vine Soup
Mushroom Soup
Oxtail Soup I
Oxtail Soup II
Oyster Soup
Pork And Chinese Cabbage Soup
Pork And Cucumber Soup
Pork And Fuzzy Melon Soup
Pork And Mustard Cabbage Soup
Pork And Seaweed Soup
Pork And Water Cress Soup
Pork And Winter Melon Soup
Porkballs And Vermicelli Soup
Spinach Soup
Squab Soup And Ginseng Root
Stock, Chicken
Stock, Meat
Stock, Secondary
Ten Precious Soup
Three Delicious Soup
Vegetarian Soup
Whole Fish Soup I
Whole Fish Soup II
Wonton Soup




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