5 Day Meal Plan


    Rose Turnbow
    Weekly Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

When preparing chicken for Garlic Chicken Rigatoni, double the chicken amount. Cook as directed. Save out 1 cup to use on Day 4 in the Chicken Spinach Quiche.

When preparing the oranges for the Broccoli, Orange, and Olive Salad, peel and segment and additional 2 oranges. Lay the segments out in a single layer on a baking pan and freeze. The frozen oranges will be ready to prepare on Day 4, Homemade Orange Creamsicle Ice Cream.




DoveTailing Tips

Make extra cheese crisps to serve on Day 4 with the Chicken Spinach Quiche.





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