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Volume III
May 20, 2011

Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Dovetailing Tips: Are you craving the flavors of fresh fruit that spring and summer bring like I am? I hope so because we are going to have lots of fruit this week. Today is simple. Just wash and cut as much extra fruit as you would like. Your trifle will be delicious today and anything you have leftover will taste wonderful dipped in the California Fresh Fruit Dip on Thursday


Dovetailing Tips: Simply shred 1/4 cup extra when you shred the parmesan. Save it for Friday and it will come in handy!

You will also be cutting a pineapple today if you opt for fresh rather than canned (fresh is so much better). If you take the time today to crush 2 cups of the pineapple you will have fresh crushed pineapple for the other recipes this week. Yum!


Dovetailing Tips: Use 8 ounces of that yummy pineapple today!


Dovetailing Tips: Today you can use that crushed pineapple and any fruit you cut Monday. Aren't you glad you did that?


Dovetailing Tips: Easy enough today! Just use that parmesan you shredded and enjoy!

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