Serves: 42
Total Calories: 37
Have butcher cut spareribs crosswise into 1 1/2-inch pieces. Place ribs in shallow glass or plastic dish. Mix remaining ingredients spoon over ribs. Cover and refrigerate at least 2 hours but no longer than 24 hours. Heat oven to 325°. Line broiler pan with aluminum foil. Remove ribs from marinade reserve marinade. Arrange ribs, meaty sides up, in single layer on rack in broiler pan. Brush with reserved marinade. Cover and bake 1 hour. Brush ribs with marinade. Bake uncovered about 45 minutes longer, brushing occasionally with marinade, until tender.
1 Serving: Calories 35 (Calories from Fat 20) Fat 2g (Saturated 1g) Cholesterol 10mg Sodium 105mg Carbohydrate 2g (Dietary Fiber 0g) Protein 2g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Chinese Barbecued Ribs recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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