Serves: 36
Total Calories: 75
Heat oven to 350°. Gently fit 1 wonton skin into each of 36 small muffin cups, 1 3/4x1 inch. Bake 8 to 10 minutes or until light golden brown. Remove from pan cool on wire racks. Mix remaining ingredients except sour cream and cilantro sprigs. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream. Garnish each with cilantro sprig.
1 Serving: Calories 50 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 120g Carbohydrate 11g (Dietary Fiber 1g) Protein 2g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Black Bean Corn recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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