Total Calories: 436
Saucy Meatball Subs:
In a large bowl, combine beef, onion and seasonings; set aside. In a separate bowl, soak bread with water; squeeze out excess water. Add moistened bread and egg to beef mixture; work mixture together with your hands. With floured hands, form into 12 meatballs. Roll meatballs in flour to coat. Add one inch of oil to a large heavy skillet; heat over medium-high heat until hot. Add meatballs, one at a time, keeping oil hot. Brown for about 7 to 10 minutes on both sides, until cooked through, allowing a crust to form. Stir meatballs into simmering Sub Sauce; heat through. To serve, place several meatballs with some pepper and onion on each bun; spoon any additional sauce on top.
Place all ingredients in a large skillet or saucepan. Simmer over medium-low heat until vegetables are tender, stirring often.
Tip: Sweet potato fries are deliciously different! Slice sweet potatoes into strips or wedges, toss with olive oil and place on a baking sheet. Bake at 400 degrees for 20 to 30 minutes, until tender, turning once. Sprinkle with a little cinnamon-sugar, if you like.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.