Tofu Mushroom Sauce


Serves: 5
Total Calories: 87
Yield: 2 1/2 cups

Ingredients

1 tablespoon olive oil
1/2 cup chopped onion
2 to 3 cloves garlic minced
1/2 teaspoon dried tarragon
1 cup sliced mushrooms
1 (12 1/2-ounce) package firm silken tofu
1 tablespoon tamari sauce or to taste
1/4 to 1/3 cup water or unsalted vegetable stock, or as needed
1/4 teaspoon white pepper

Directions:

1. Heat the oil in a skillet over medium-low heat. Add the onions, garlic, and tarragon, and saute 3 to 5 minutes or until the onions are translucent. Add the mushrooms and continue to saute until tender.
2. Place the tofu and tamari in a blender, and blend until very smooth and creamy, adding as much water as necessary to achieve the desired consistency.
3. Transfer the tofu mixture to the skillet and mix with the sauteed vegetables. Continue stirring until the mixture is warm (do not bring to a boil). Add the pepper and mix well.
4. Use immediately.

Nutritional Facts:

Serves: 5
Total Calories: 87
Calories from Fat: 24

This Tofu Mushroom Sauce recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.




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