Sun Oven Pollo alla Cacciatora


Serves: 4
Total Calories: 168

Ingredients

1 (4 to 4 1/2 pound) chicken, cut into eight pieces
6 bay leaves
2 sprigs fresh rosemary
3 cloves garlic, 1 crushed, 2 sliced
2 cups dry red wine
flour, for dusting
1 tablespoon olive oil
6 anchovy fillets
1/2 cup black olives
2 (14-ounce) cans Italian plum tomatoes, with their juices, roughly chopped

Directions:

Season the chicken pieces with salt and pepper and put them in a bowl. Add the bay leaves, rosemary, and the crushed clove of garlic. Pour the wine over the chicken, cover and marinate at least one hour or overnight in the refrigerator.

Set the Sun Oven out to preheat. Drain the chicken, reserving the marinade, and pat dry. Heat the oil in a Dutch oven. Dredge the chicken in the flour, shaking off any excess. Brown the chicken and transfer to a plate. Add the sliced garlic to the Dutch oven and cook for about 1 minute. Add the anchovies and then the reserved marinade. Use a wooden spoon to scrape up any browned bits and continue cooking until the wine is reduced by about one half. Add the olives and tomatoes. Return the chicken pieces to the Dutch oven, cover, and transfer to the Sun Oven. Cook until the chicken is fork tender, 1 1/2 to 2 hours. Skim off excess fat from the top of the sauce. Remove and discard the bay leaves and rosemary. Season to taste with salt and pepper.

Nutritional Facts:

Serves: 4
Total Calories: 168
Calories from Fat: 36

This Sun Oven Pollo alla Cacciatora recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


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