Solar Braised Chicken with Tomatoes and Olives


Serves: 6
Total Calories: 86
Prep time:
Cook time:
Total time:

Ingredients

1 pound grape tomato cut in half
1 large onion, cut into wedges
1/2 cup drained, brine-cured black olives
4 large cloves garlic, sliced, plus 1 teaspoon minced
2 tablespoons olive oil, divided
2 teaspoons herbs de provence, divided
1/2 teaspoon fennel seeds
1 whole chicken, cut into eight pieces

Directions:

Set Global Sun Oven out to preheat.

Toss together tomatoes, onion, olives, sliced garlic, 1 tablespoon oil, 1 teaspoon herbs de Provence, fennel seeds, 1/2 teaspoon salt, and 1/2 teaspoon pepper in an oval dark roasting pan with a lid.

Stir together minced garlic, 1 teaspoon salt, 1/2 teaspoon pepper, remaining teaspoon herbs de Provence, and remaining tablespoon olive oil.

Remove excess fat from chicken pieces and pat dry, then rub with seasoning mixture. Place chicken pieces on top of vegetable mixture. Cover and place in preheated Global Sun Oven for 1 1/2 to 2 hours.

Serve chicken pieces with vegetables and pan juices.

Nutritional Facts:

Serves: 6
Total Calories: 86
Calories from Fat: 40

This Solar Braised Chicken with Tomatoes and Olives recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


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