Sun Oven Chicken Do Pyaza


Serves: 6
Total Calories: 187

Ingredients

1 cup whole milke plain yogurt
2 large onions
1/2 cup freshly squeezed orange juice
1/4 cup water
1 tablespoon grated fresh ginger
3 cloves garlic, chopped
2 teaspoons coriander seeds, toasted and ground
1 teaspoon turmeric
1/4 teaspoon cayenne pepper
kosher salt
8 skinless, bone-in chicken thighs

Directions:

4 to 6 hours in advance put the yogurt in a small strainer lined with cheesecloth or paper towels set over a bowl and place it in the refrigerator to drain. Discard the liquid.

Set Sun Oven out to preheat.

Thinly slice one of the onions. Soak the slices in cold water for 10 minutes. Drain thoroughly and set aside.

Chop the other onion. Puree the chopped onion, orange juice, water, ginger, garlic, coriander, turmeric, and cayenne in a blender or food processor.

Season the chicken thighs with the kosher salt. Arrange the thighs in a large pot. Pour the onion puree over the chicken. Cover and cook in the Sun Oven until the chicken is fork tender, 1 1/2 to 2 hours. Transfer the chicken to a platter; keep warm. Stir the sliced onions into the sauce, cover and let stand for 5 minutes. Stir in the strained yogurt. Gently heat over medium heat. Return chicken to the sauce, turning to coat.

Nutritional Facts:

Serves: 6
Total Calories: 187
Calories from Fat: 92

This Sun Oven Chicken Do Pyaza recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


More Recipes from the Sun Oven Cooking Cookbook:
Chicken Noodle Soup Express
Chicken Thighs with Rice and Mixed Vegetables
Chicken with Two Lemons
Easy Sun Oven Tunisian Chicken Stew
Frozen Chicken - Before and After
Moroccan Sun Oven Chicken
No Fuss Sun Oven Chicken Masala
Solar Baked BBQ Chicken Legs
Solar Baked Turkey and Biscuit Potpie
Solar Braised Chicken with Red Cabbage
Solar Braised Chicken and Root Vegetables
Solar Braised Chicken Sausage
Solar Braised Chicken with Butternut Squash and White Beans
Solar Braised Chicken with Tomatoes and Olives
Solar Chicken Stock
Solar Chicken Vindaloo
Solar Chicken with Figs
Solar Chicken with Herbs and Lemon
Solar Lunchbox Drumsticks
Solar Roasted Chicken with Garlic and Rosemary
Solar Sweet-and-Sour Chicken Thighs
Solar Tandoori Chicken in a Bag
Spicy Solar Chickpea Curry
Sun Oven “Fried” Chicken Legs
Easy Solar Apricot Chicken
Sun Oven Braised French Basil Chicken
Sun Oven Chicken Adobo
Sun Oven Chicken Do Pyaza
Sun Oven Chicken Pho
Sun Oven Chicken Soup
Sun Oven Chicken with Turmeric and Garbanzo Benas
Sun Oven Coq au Vin
Sun Oven Curried Chicken and Sweet Potato Soup
Sun Oven Pollo alla Cacciatora
Super Easy Solar Chicken Dinner




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom