Carob Pudding


Serves: 4
Total Calories: 113

Ingredients

1/2 cup carob powder
1/2 cup water
1 (12 1/2-ounce) box silken tofu soft or firm
1 tablespoon canola oil
1/3 to 1/2 teaspoon powdered stevia extract (to taste)
1 large banana
1/2 teaspoon vanilla extract
pinch salt

Directions:

• Place the carob powder and water in a small, heavy-bottomed pan. Cook at a low boil for 6 to 8 minutes, stirring constantly until thick and smooth. If too thick. add a little more water.

• Place the carob syrup and all the other ingredients in a blender or food processor, and blend until creamy. Spoon into dessert dishes and chill in the refrigerator about 1 hour or more.

Nutritional Facts:

Serves: 4
Total Calories: 113
Calories from Fat: 30

This Carob Pudding recipe is from the Stevia Cookbook. Download this Cookbook today.




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