The Big Banana Chill

Serves: 2
Total Calories: 549


1/4 cup lowfat milk
1 cup sliced banana (1 large banana)
1 1/2 cups chocolate or vanilla ice cream
1/4 cup creamy peanut butter
3 tablespoons chocolate malted milk powder


Place the milk, banana, ice cream, peanut butter, and malted milk powder in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish by inserting two Chocolate-Dipped Marshmallows (see Garnishes with a Flourish) upright in each smoothie, if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 549
Calories from Fat: 285

This The Big Banana Chill recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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