Ivana Banana

Serves: 2
Total Calories: 639


1 cup vanilla soy milk
1 tablespoon honey
1 1/2 cups sliced bananas (2 large)
1 1/2 cups diced strawberries
1/2 cup reduced-fat creamy peanut butter, or chunky


Place the soy milk, honey, banana, strawberries, and peanut butter in a blender, and mix on low speed until mixture is blended. Continue mixing, gradually increasing
the speed, until the mixture is smooth. Pour into glasses and garnish the rim of each glass with a Strawberry Fan (see Garnishes with a Flourish), if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 639
Calories from Fat: 280

This Ivana Banana recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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