Blackberry Tie Only

Serves: 2
Total Calories: 292


1/4 cup crème de cassis
2 tablespoons honey
2 cups blackberries
2 cups vanilla fat-free frozen yogurt


Place the crème de cassis, honey, and blackberries in a blender, and mix on low speed until the blackberries are pureed. Add the yogurt and continue to mix, gradually
increasing the speed, just until the mixture is smooth. Pour into champagne flutes and garnish by inserting two Cinnamon-Coated Fusilli (see Garnishes with a Flourish) upright in each smoothie, if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 292
Calories from Fat: 0

This Blackberry Tie Only recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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