Bedazzling Raspberry Smoothie

Serves: 2
Total Calories: 352


3/4 cup lowfat milk
1 tablespoon Chambord, or other raspberry liqueur
2 cups raspberries
2 tablespoons raspberry preserves
1 1/2 cups vanilla fat-free frozen yogurt


Place the milk, raspberry liqueur, raspberries, and raspberry preserves in a blender, and mix on low speed until the raspberries are pureed. Add the yogurt and continue
to mix, gradually increasing the speed, until the mixture is smooth. Pour into champagne flutes and garnish each by inserting a Pirouette cookie (see Garnishes with a Flourish) upright in the smoothie, if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 352
Calories from Fat: 17

This Bedazzling Raspberry Smoothie recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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