-OUTRAGEOUSLY DECADENT: Indulgence in a Glass

Serves: 5



The overwhelming popularity of smoothies as a meal replacement, quick snack, or way to reduce dietary fat and calories cannot be disputed. But if you are looking
for an occasional splurge, these versatile creations can also be made to order for that special indulgence. Smoothies can quickly be transformed into deliciously rich and delectable offerings that include such naughty ingredients as chocolate fudge, ice cream, cookies, and more. Most of the smoothies in this chapter incorporate fruit, and although they may be richer than usual, you will still reap the health benefits of including fruit and dairy products in your diet. But mostly, these smoothies are meant to be fun and enjoyed when a special treat is in order. Let your hair down and indulge in any of the recipes found in this chapter, such as Peanut Butter Decadence or The Pear Essentials. You’ll find yourself counting the days until the next special occasion.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

This -OUTRAGEOUSLY DECADENT: Indulgence in a Glass recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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