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Rio Grande Chicken Soup

Serves: 6

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prep: 10 min
cook: 15 min


   1 can (14 1/2 ounces) ready-to-serve chicken broth
   1 can (28 ounces) whole tomatoes, undrained
   1 jar (16 ounces) thick 'n chunky salsa (2 cups)
   2-3 teaspoons chili powder
   1/2 16-ounce bag frozen corn, broccoli and red peppers(or other combination)
   1 cup uncooked cavatappi pasta (3 ounces)
   2 cups cut-up cooked chicken
   1/4 cup chopped fresh parsley


1. Heat broth, tomatoes, salsa and chili powder to boiling in 4-quart Dutch oven, breaking up tomatoes. Stir in frozen vegetables and pasta. Heat to boiling; reduce heat.

2. Simmer uncovered about 12 minutes, stirring occasionally, until pasta and vegetables are tender. Stir in chicken and parsley; cook until hot.

wing it!
Change the flavor profile of this soup by varying the salsa. Use hot salsa if you love the heat, medium if you like a little heat or mild if you don't want any heat.

1 SERVING: Calories 225 (Calories from Fat 45); Fat 5g (Saturated 1g); Cholesterol 40mg; Sodium 960mg; Carbohydrate 25g (Dietary Fiber 4g); Protein 20g * % DAILY VALUE: Vitamin A 36%; Vitamin C 34%; Calcium 8%; Iron 18% * DIET EXCHANGES: 1 Starch, 2 Vegetable, 2 Lean Meat * CARBOHYDRATE CHOICES: 1 1/2

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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