Total Calories: 242
Trim off large leaves of broccoli. Remove tough ends of lower stalks and wash broccoli thoroughly; separate into spears. Cook broccoli, covered, in a small amount of boiling salted water for 10 minutes or until crisp-tender. Drain well and place in a 12x8x2-inch baking dish. Dissolve bouillon cube in 3/4 cup hot water; stir in half-and-half and set aside.
Melt butter in a heavy saucepan over low heat; blend in flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually stir in bouillon mixture; cook over medium heat, stirring constantly until thickened and bubbly. Stir in sherry, lemon juice, pepper, and monosodium glutamate.
Pour sauce over broccoli. Sprinkle with cheese and almonds. Bake at 375° for 25-30 minutes.
Fun Fact: A hole in one is scored once every 3,500 golf rounds. Only 1%–2% of golfers score one during the year. A hole in one on a par four is called an albatross.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.