|
|
|
 |
Vegetarian Pinto Bean Soup |
|
Serves: 4
Print this Recipe
(Sopa de Frijol)
Category: Vegetable and Bean Soups
Beans of all kinds bubble away in clay pots throughout Mexico and just about everybody consumes a bowl of soupy beans every day. This homey pinto bean soup from northern Mexico is satisfying and warming on a cold day, and doesn't contain meat or meat broth, so it's a great soup for vegetarians, or if you don't have meat in the house. Ground chili powder can be found in cellophane packages in the Mexican section of most supermarkets or in Mexican markets. For best flavor make this a day before serving.
1/2 pound dried pinto beans
1 bay leaf
1 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon ground cumin
1 tablespoon vegetable oil
1 medium onion, finely chopped
2 cloves garlic (medium), finely chopped
2 plum tomatoes, peeled and finely chopped
2 teaspoons ground ancho or pasilla chili powder
1 teaspoon salt
1. Pick over the beans carefully and remove any foreign particles. Put the beans in a strainer and rinse under cold running water. Put the beans, bay leaf, oregano, and cumin in a large saucepan with water to cover by about 2 inches. Bring to a boil over medium high heat, then reduce heat to medium-low, cover and cook until the beans are tender and the liquid thickens, 1 1/2 to 2 hours. Do not let the beans boil dry. Check the water level during cooking and add hot water, when needed, about 1/4 cup at a time. There should always be about 1/2 inch of water above the level of the beans.
2. Meanwhile, heat the oil over medium heat in a medium skillet and cook the onion, stirring, until it browns, about 5 minutes. Add the garlic, tomatoes, and ground chili. Cook, stirring, until the tomato juices evaporate, 2 to 3 minutes. When the beans are tender, add the onion mixture to the beans. Add salt, and continue cooking for about 20 minutes to blend flavors. Remove the bay leaf, and serve hot.
From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This recipe comes from the Cook'n collection. Try Cook'n for FREE!

Basic Chicken Stock Basic Fish Stock Cheese in Tomato Broth Tortilla Soup Yucatán Lime Soup Turkey Tortilla Soup Chicken and Rice Soup Corn and Chicken Soup Chicken and Vegetable Soup Chicken and Avocado Soup Chicken Broth with Chickpeas Chicken in Red Chile-Tomato Broth Red Chile Broth with Chicken and Epazote Chicken and Tomato Broth with Vermicelli Pasta Tortilla Soup with Pork and Vegetables Pork and Red Chile Hominy Soup Pork Sparerib Soup Meatball Soup Shredded Beef Soup Tripe Soup Shrimp Tortilla Soup Shrimp and Hominy Soup Shrimp in Green Broth Shrimp in Red Chile Broth Coastal Seafood Soup Seven Seas Soup Concepción Bay Scallop Chowder Oyster Soup Catfish Soup Corn, Onion, and Jalapeño Soup Zucchini, Corn, and Green Chile Soup Corn, Squash Blossom, and Zucchini Soup Squash Blossom Soup Mixed Vegetable Soup Poblano, Carrot, and Cauliflower Soup Potato, Cactus, and Carrot Soup Sweet Potato Soup Mushroom and Onion Soup, Puebla Style Mushroom and Tomatillo Soup Spinach Soup Cuauhtemoc Spinach and Macaroni Soup Onion and Cheese Soup White Onion Soup Leek and Rice Soup Juan’s Garlic and Cactus Soup Sonoran Cheese Soup Alphabet Soup for Children Vegetarian Pinto Bean Soup Chickpea and Corn Soup Chickpea, Potato, and Tomato Soup Chickpea and Cabbage Soup with Sausage Fava Bean Soup Fava Bean and Cactus Soup Black Bean Soup Bean and Tomato Soup Tarascan Bean Soup Tomato and Red Bean Tortilla Soup Richard Sandoval’s Tortilla Soup White Bean Soup Cream of Fresh Corn and Poblano Chile Soup Cream of Poblano Chile and Potato Soup Potato, Garlic, and Chipotle Soup Creamed Onion Soup Creamy Onion and Meatball Soup Cauliflower and Onion Soup Cauliflower and Pecan Soup Carrot Soup Carrot, Chickpea, and Tomato Soup Purée of Chickpea Soup Asparagus Soup Cream of Spinach Soup Puréed Pea Soup Green Chile and Tomatillo Soup Chayote Soup Hearts of Palm Soup Zucchini and Onion Soup Winter Squash Soup Celery and Corn Soup Leek Soup Lentil Soup Sweet Potato and Red Pepper Soup Walnut Soup Mexican Gazpacho Maria’s Tomato Gazpacho Avocado Soup Cold Chayote Soup Chilled Zucchini-Cilantro Soup * Soups
|
|
|