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Leek and Rice Soup

Serves: 4

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(Sopa de Porro y Arroz)
Category: Vegetable and Bean Soups
Leeks are available in many of the major public markets in Mexico. The small amount of rice gives a bit of body to this quick brothy and healthful soup.


   1 tablespoon olive oil
   2 large leeks, white and pale green parts only, washed and thinly sliced crosswise (about 2 cups)
   2 cloves garlic (medium), finely chopped
   1 medium carrot, peeled and neatly diced, about 1/4 inch
   1/2 teaspoon ground cumin
   1/8 teaspoon crushed red pepper
   1/2 teaspoon salt, or to taste
   4 cups canned fat-free reduced-sodium chicken broth
   1/4 cup long-grain white rice
   2 tablespoons chopped fresh cilantro, or flat-leaf parsley


In a large pot, heat the oil over medium-low heat. Add the leeks, garlic, and 1 tablespoon of water. Cook, covered, stirring frequently, until limp and tender, 6 to 8 minutes. Add the remaining ingredients and bring to a boil. Reduce the heat, cover, and simmer until the vegetables and rice are tender, about 15 minutes. Adjust seasoning. Serve at once.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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