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Great Northern Tuna Salad Stuffer

Serves: 6
Total Calories: 1,171.26
Prep time:
Cook time:
Total time:


1 (12-ounce) can water packed tuna drained
2 (15-ounce) cans great northern beans rinsed and drained
1/2 teaspoon dill weed
1/3 cup light thousand island salad dressing
1 green onion chopped
1/2 red bell pepper chopped
1/4 cup fresh parsley chopped


1. Toss together tuna and beans in medium bowl.
2. Add dill weed and dressing and mix gently.
3. Add the optional ingredients if you have time.
4. Serve 3/4 cup stuffed into 2 pita halves, rolled in a flour tortilla, placed on top of a tomato or salad greens, or simply eat with low-fat, whole-wheat crackers.

Nutritional Facts:

Serves: 6
Total Calories: 1,171.26
Calories from Fat: 243

This Great Northern Tuna Salad Stuffer recipe is from the Lickety Split Meals Cookbook. Download this Cookbook today.

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