Total Calories: 357
Heat 2 tablespoons of oil in a wok or deep skillet over high heat. Sauté the beef until no longer pink and remove it from the pan.
Heat the remaining 2 tablespoons of oil. Add broccoli, carrots, and onion, and stir-fry for 5 minutes. Sprinkle vegetables with sugar, ginger, and cornstarch and mix well. Add water and soy sauce. Stir for 1 minute.
Add meat to the vegetables. Cover and reduce heat. Simmer until broccoli and carrots are tender (five to ten minutes). Serve with rice.
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