Chicken Salad in Tomato Flowers


Serves: 4
Total Calories: 127

Ingredients

2 cups chicken salad (bought or homemade)
10 seedless red or green grapes, quartered
1/3 cup coarsely chopped pecans, toasted
1 teaspoon Dijon mustard
1/4 teaspoon curry powder
lettuce leaves
4 medium-firm tomatoes
parsley sprigs for garnish

Directions:

Mix chicken salad with grapes, nuts, mustard, and curry powder. Arrange lettuce on salad plates. Cut each tomato into 6 wedges, cutting to, but not through bottom. Open each “flower” and spoon 1/2 cup chicken salad in center. Garnish with parsley.

Nutritional Facts:

Serves: 4
Total Calories: 127
Calories from Fat: 58

This Chicken Salad in Tomato Flowers recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.


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