Seafood Thermidor

Serves: 8
Total Calories: 304


2 pounds sole filets or cod filets (fresh or frozen)
2 onions small, chopped
Lemon slice
1/2 cup water
2 (10 1/2-ounce) cans cream of shrimp soup
6 tablespoons flour
1/2 cup vermouth
1/2 cup milk
1/2 cup mozzarella cheese shredded
4 tablespoons parsley chopped
Salt to taste
2 cups bread crumbs soft
4 tablespoons Parmesan cheese grated
2 tablespoons butter or margarine
1 teaspoon paprika


Thaw frozen fish and skin, if necessary. Cut into 1/2 -inch cubes. In saucepan, place onion, lemon slice and water boil, covered, for 5 minutes. Add fish and simmer, covered, 5 to 6 minutes or until fish flakes easily.

In a small saucepan, blend soup and flour gradually stir in dry vermouth and milk. Cook and stir until thickened and bubbly. Stir in mozzarella and parsley heat through. Taste for salt.

Drain fish and onion remove lemon slice. Fold fish into sauce. Spoon into 8 coquille shells or ramekin dishes. Combine bread crumbs, Parmesan cheese, butter or margarine and paprika. Sprinkle over fish and broil about 8 inches from heat until browned and bubbly.

Nutritional Facts:

Serves: 8
Total Calories: 304
Calories from Fat: 116

This Seafood Thermidor recipe is from the Menu Planner Cookbook. Download this Cookbook today.

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