Easy Luncheon Salad Plate


Serves: 2
Total Calories: 443

Ingredients

1 (3-ounce) package cream cheese softened
3 tablespoons sour cream dairy or plain lowfat yogurt
3 tablespoons dates chopped
lettuce leaves
2 pears medium or peaches, sliced
2/3 cup red seedless grape halved
1/4 cup walnuts chopped
Strawberries (optional)

Directions:

In a small bowl, combine cream cheese, sour cream, and dates.

Line individual salad plates with lettuce. Arrange pears and grapes on lettuce. Mound half of the cheese mixture in center of fruit on each plate. Sprinkle with nuts. Garnish with berries if desired.


Serve with whole wheat bread or sesame crackers.


Nutritional Facts:

Serves: 2
Total Calories: 443
Calories from Fat: 259

This Easy Luncheon Salad Plate recipe is from the Simple Dishes/Summer Days Cookbook. Download this Cookbook today.




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