Broccoli Light Soup

Serves: 4
Total Calories: 157


6 cups broccoli stems, raw, cut into pieces
1/2 cup onion chopped
1 potato, peeled and cubed
1 tablespoon chicken bouillon
3 cups water
1/2 cup evaporated milk


Combine all ingredients but evaporated milk in large saucepan. Bring to boil reduce heat cover and simmer for 15 minutes or until vegetables are tender. Process vegetables in food processor or blender for 5 minutes or until velvety smooth. Combine with evaporated milk (light cream may be substituted) heat and serve.

End-of-Week Soup: Use any vegetables desired, either raw or cooked, in place of broccoli. It is best to use all green vegetables or all yellow, so that the final color is appetizing.

Nutritional Facts:

Serves: 4
Total Calories: 157
Calories from Fat: 23

This Broccoli Light Soup recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.