Total Calories: 425
Prepare beef and marinate in soy sauce mixed with lemon juice, sherry, onion and garlic powders, brown sugar and a dash of pepper. Beef should marinate about 2 hour, turning frequently. Drain and reserve marinade. In wok or large skillet, heat almost to smoking 3 tablespoons peanut oil and cook meat, tossing for 2 or 3 minutes. Remove, place in bowl. Add 1 tablespoon peanut oil to wok, if needed, and add peppers. Sauté for 1 or 2 minutes. Remove and place with meat. Add zucchini and yellow squash to pan and cook for 2 to 3 minutes, tossing remove. Add celery and mushrooms and toss for 2 or 3 minutes remove. Mix cornstarch with beef broth, then add the reserved marinade. Put into wok or skillet and while stirring, cook until mixture thickens. Return all other cooked ingredients and toss in sauce for 1 or 2 minutes. Add scallions and give final toss.
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