Baked Chicken with Sauerkraut


Serves: 4
Total Calories: 676

Ingredients

3 pounds broiler-fryer chicken
1 quart sauerkraut
1 red chili pepper dried, crushed
1/2 teaspoon rosemary crumbled
1 lemon juiced
2 teaspoons vegetable oil
salt
black pepper

Directions:

Preheat oven to 375 degrees F. Cut chicken into serving pieces wash and pat dry with paper towel set aside. In strainer rinse sauerkraut with cold water press with back of spoon until all moisture has been pressed out. Toss with ground pepper and rosemary and spread evenly in oiled 9-inch square baking dish. Arrange chicken, skin side up, over top of sauerkraut. Brush with lemon juice and oil sprinkle lightly with salt and pepper to taste. Cover loosely with aluminum foil and bake in preheated oven for 1 1/2 hours. Remove foil during last half of baking to allow chicken to brown.

Nutritional Facts:

Serves: 4
Total Calories: 676
Calories from Fat: 20

This Baked Chicken with Sauerkraut recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom