Stir-Fried Beef And Peppers


Serves: 4
Total Calories: 217

Ingredients

1/2 pound lean beef
1 tablespoon soy sauce
1 tablespoon sherry
1/2 teaspoon sugar
2 green peppers
1 1/2 tablespoons oils
1 1/2 tablespoons oils
1/2 teaspoon salt
1 tablespoon soy sauce

Directions:

1. Dice beef in 1/2-inch cubes. Combine soy sauce, sherry and sugar. Add to beef and toss. Let stand 15 minutes, turning occasionally.

2. Seed green peppers then dice in 1-inch squares.

3. Heat oil. Add peppers and stir-fry until slightly softened. Remove from pan.

4. Heat remaining oil. Add beef and stir-fry until it begins to brown.

5. Return peppers. Sprinkle with salt and remaining soy sauce. Stir-fry until done (about 2 minutes more). Serve at once.

NOTE: This is sometimes called Chinese Pepper Steak.

VARIATIONS:
* In step 1, substitute either of the following for the soy mixture: (a) 1 teaspoon cornstarch, 1 teaspoon tomato sauce, 1 teaspoon sherry, 1 tablespoon soy sauce, 1/2 teaspoon sugar and 1 egg, beaten or (b) 2 tablespoons soy sauce, 1/2 teaspoon salt, dash of pepper, and 1 small onion and 1 garlic clove, both minced. At the end of step 1, drain the beef and reserve this marinade. Then add the marinade along with the peppers in step 5, omiting the salt and soy sauce.
* In step 3, add with the peppers 1 cup celery, diced.
* For color contrast, use 1 green and 1 sweet red pepper.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 217
Calories from Fat: 135

This Stir-Fried Beef And Peppers recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Beef
Basic Braised Beef
Basic Steamed Beef
Basic Stir-Fried Beef I
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (1-4)
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (5-7)
Basic Stir-Fried Beef II
Beef Velveteen
Braised Anise Beef I
Braised Anise Beef II
Braised Beef Balls
Braised Curried Beef
Braised Marinated Beef
Braised Short Ribs of Beef With Black Beans
Deep-Fried Beef Liver Cubes
Deep-Fried Beef Slivers With Celery
Deep-Fried Beef Strips And Onion
Deep-Fried Chinese Steak
Deep-Fried Hot Beef Shreds
Deep-Fried Paper-Wrapped Beef
Deep-Fried Short Ribs of Beef
Deep-Fried Sweet-and-Pungent Beef Cubes
Marinated Beef
Red-Simmered Beef I
Red-Simmered Beef II
Red-Simmered Beef Tongue
Red-Simmered Spiced Beef With Turnips
Smoked Beef Balls
Smoked Beef I
Smoked Beef II
Steamed Beef Balls With Glutinous Rice
Steamed Beef Cubes
Stir-Fried Beef And Bamboo Shoots
Stir-Fried Beef And Bean Curd
Stir-Fried Beef And Bitter Melon
Stir-Fried Beef And Cauliflower
Stir-Fried Beef And Celery
Stir-Fried Beef And Chinese Cabbage
Stir-Fried Beef And Chinese Turnips
Stir-Fried Beef And Ginger Root
Stir-Fried Beef And Lotus Root
Stir-Fried Beef And Mushrooms
Stir-Fried Beef And Onions
Stir-Fried Beef And Oyster Sauce I
Stir-Fried Beef And Oyster Sauce II
Stir-Fried Beef And Peas
Stir-Fried Beef And Peppers
Stir-Fried Beef And Preserved Mustard Cabbage
Stir-Fried Beef And Rice-Flour Noodles
Stir-Fried Beef And Snow Peas
Stir-Fried Beef And String Beans I
Stir-Fried Beef And String Beans II
Stir-Fried Beef And Tea Melon
Stir-Fried Beef And Tomatoes
Stir-Fried Beef And Vermicelli
Stir-Fried Beef Heart With Ginger
Stir-Fried Beef Liver I
Stir-Fried Beef Liver II
Stir-Fried Beef With Sweet-and-Pungent Radishes
Stir-Fried Curried Beef
Stir-Fried Hot Beef Shreds
Stir-Fried Onion Crackle Beef
Sweet-and-Pungent Beef Balls I
Sweet-and-Pungent Beef Balls II




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