Basic Braised Beef


Serves: 6
Total Calories: 59

Ingredients

2 pounds beef chuck roast
1 stalk scallion
1 clove garlic
2 or 3 slices fresh ginger root
4 tablespoons soy sauce
2 tablespoons sherry
1 teaspoon sugar
1 teaspoon salt
dash pepper
2 or 3 tablespoons oils
3 cups water

Directions:

1. Leave beef whole. Cut scallion stalk in 2-inch sections. Mince garlic and ginger root and combine with soy sauce, sherry, sugar, salt and pepper.

2. Heat oil in a heavy pan. Brown beef quickly on all sides. Add soy-sherry mixture and cook stirring to heat and blend (about 3 minutes). Meanwhile, boil water.

3. Add water to beef and bring to a boil again. Simmer, covered, until beef is tender (about 1 1/2 to 2 hours).

NOTE: You may increase the soy sauce to 1/2 cup, the sherry to 1/4 cup then reserve the gravy as a master sauce. (See Seasonings and Sauces, *Master Sauce.)

VARIATIONS:
* Cut the beef in large chunks. Cook only 1 hour in step 3.
* Cut the beef in 1 1/2-inch cubes. Sprinkle with 1 teaspoon salt then toss in 1/2 tablespoon soy sauce and 1/2 tablespoon sherry. Let stand 20 to 30 minutes, turning occasionally. Then brown as in step 2, but omit the soy-sherry mix. Cook about 45 minutes in step 3.
* Instead of browning the beef, plunge in a pan of boiling water, parboil 2 to 3 minutes, then drain.
* In step 1, do not combine the soy sauce and other seasonings. Instead, after browning the beef in step 2, cook it in the soy over medium heat, until well colored (about 10 minutes). Then add the scallion, garlic and ginger root stir in the sherry, sugar, salt, pepper and 2 cups heated stock. Cook as in step 3, but omit the boiling water.
* In step 2, add any of the following:
2 cloves star anise
3 to 4 anise peppercorns and 1/2 teaspoon sesame oil
1-inch piece of cinnamon stick
1 piece tangerine peel (soaked)
1 tablespoon wine vinegar
* During the last 30 minutes of cooking, add any of the following:
1 pound cabbage, cut in wedges
1 pound carrots, peeled and cubed
6 celery stalks, cut in 1-inch sections
1/2 pound chestnuts, parboiled
6 eggs, hardboiled and shelled
1/2 cup lily buds (soaked), cut in two
1 pound lotus root, peeled and cubed
1 cup dried black mushrooms (soaked), left whole
1 pound new potatoes, peeled and cubed
1 pound string beans, stemmed
1 pound Chinese white turnips, peeled and cubed
* During the last 15 minutes of cooking, add 2 cups bamboo shoots, diced.
* During the last 10 minutes of cooking, add 2 cups shelled peas or 4 tomatoes, cut in wedges.

NOTE: When adding vegetables, do not also add star anise, anise pepper, cinnamon stick, tangerine peel or wine vinegar. (These will overwhelm the vegetable flavors.) They are better when the beef is cooked alone.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 6
Total Calories: 59
Calories from Fat: 45

This Basic Braised Beef recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Beef
Basic Braised Beef
Basic Steamed Beef
Basic Stir-Fried Beef I
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (1-4)
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (5-7)
Basic Stir-Fried Beef II
Beef Velveteen
Braised Anise Beef I
Braised Anise Beef II
Braised Beef Balls
Braised Curried Beef
Braised Marinated Beef
Braised Short Ribs of Beef With Black Beans
Deep-Fried Beef Liver Cubes
Deep-Fried Beef Slivers With Celery
Deep-Fried Beef Strips And Onion
Deep-Fried Chinese Steak
Deep-Fried Hot Beef Shreds
Deep-Fried Paper-Wrapped Beef
Deep-Fried Short Ribs of Beef
Deep-Fried Sweet-and-Pungent Beef Cubes
Marinated Beef
Red-Simmered Beef I
Red-Simmered Beef II
Red-Simmered Beef Tongue
Red-Simmered Spiced Beef With Turnips
Smoked Beef Balls
Smoked Beef I
Smoked Beef II
Steamed Beef Balls With Glutinous Rice
Steamed Beef Cubes
Stir-Fried Beef And Bamboo Shoots
Stir-Fried Beef And Bean Curd
Stir-Fried Beef And Bitter Melon
Stir-Fried Beef And Cauliflower
Stir-Fried Beef And Celery
Stir-Fried Beef And Chinese Cabbage
Stir-Fried Beef And Chinese Turnips
Stir-Fried Beef And Ginger Root
Stir-Fried Beef And Lotus Root
Stir-Fried Beef And Mushrooms
Stir-Fried Beef And Onions
Stir-Fried Beef And Oyster Sauce I
Stir-Fried Beef And Oyster Sauce II
Stir-Fried Beef And Peas
Stir-Fried Beef And Peppers
Stir-Fried Beef And Preserved Mustard Cabbage
Stir-Fried Beef And Rice-Flour Noodles
Stir-Fried Beef And Snow Peas
Stir-Fried Beef And String Beans I
Stir-Fried Beef And String Beans II
Stir-Fried Beef And Tea Melon
Stir-Fried Beef And Tomatoes
Stir-Fried Beef And Vermicelli
Stir-Fried Beef Heart With Ginger
Stir-Fried Beef Liver I
Stir-Fried Beef Liver II
Stir-Fried Beef With Sweet-and-Pungent Radishes
Stir-Fried Curried Beef
Stir-Fried Hot Beef Shreds
Stir-Fried Onion Crackle Beef
Sweet-and-Pungent Beef Balls I
Sweet-and-Pungent Beef Balls II




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