Microwave Chicken Kiev

Serves: 5
Total Calories: 215


4 whole chicken breasts
1 cup crushed cheese cracker
1 1/2 tablespoons dry taco seasoning mix
3 tablespoons butter
3 tablespoons soft Cheddar cheese
2 teaspoons instant dried minced onion
1 teaspoon monosodium glutamate
2 tablespoons chopped green chilies
1 teaspoon salt


Skin, bone, and half chicken breasts; pound flat. Set aside. Combine crackers and taco seasoning; set aside. Mix together butter, cheese, onion, MSG, green chiles, and salt. Divide butter mixture into 8 balls. Roll chicken breasts around each butter-cheese ball. Tuck in ends and fasten with a toothpick. Dip each chicken piece in melted butter and roll in cheese-cracker/taco seasoning mix. Lay in pan and cover with wax paper. Microwave on HIGH for 10–12 minutes.

Nutritional Facts:

Serves: 5
Total Calories: 215
Calories from Fat: 104

This Microwave Chicken Kiev recipe is from the Best of the Best From The Southwest Cookbook Cookbook. Download this Cookbook today.

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