Serves: 4
Total Calories: 170
Pound chicken between sheets of wax paper to 1/2-inch thickness. Brush with BBQ sauce. Grill 4–6 inches from medium heat. Cook 10–15 minutes till chicken juices run clear. Stir seasoning into mayo and spread on buns. Place chicken breast half and 2 avocado slices in each bun.
Editor's Extra:
If you don't have a meat mallet, use a regular hammer gently, or the edge of a saucer.
This Mesquite Grilled Chicken on a Bun recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.
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