Curried Lamb


Serves: 4
Total Calories: 636

Ingredients

1 3/4 pounds lamb lean boneless, cut in 1 1/2 " cubes
dash red bell pepper ground
1 1/2 tablespoons butter real
1 1/2 tablespoons vegetable oil
1 onion medium, finely chopped
1 clove garlic minced
1/2 cup beef bouillon
1 apple cooking, peeled, cored and chopped
1 1/2 teaspoons curry powder
1 1/2 teaspoons ginger root minced
1/4 teaspoon turmeric ground
1/4 teaspoon coriander ground
1/2 cup beef bouillon
1 1/2 teaspoons flour
3/4 cup plain yogurt
1/8 teaspoon cinnamon ground
dash nutmeg ground
dash mace ground
dash cardamon ground
Condiments

Directions:

Sprinkle lamb with pepper. In a Dutch oven over medium-high heat brown meat cubes, half at a time, in butter and oil, removing each batch as it brown.

Add onion and garlic sauté until tender and lightly browned. Return all meat to Dutch oven.

Add bouillon, apple, curry powder, ginger, turmeric and coriander. Bring to a simmer over low heat cover and simmer for 1 hour or until meat is tender. Skim fat from surface of pan juices.

In a small bowl combine bouillon and flour until smooth. Stir into meat mixture. Bring to a boil reduce heat and simmer for 1 to 2 minutes or until thickened. Remove from heat fold in yogurt.

Sprinkle with cinnamon, nutmeg, mace and cardamon.

Serve with rice and a selection of condiments: Chopped cashew nuts, thinly sliced green onions, chopped hard-cooked eggs, lightly toasted or plain shredded coconut, mango or other fruit chutney, diced ripe banana sprinkled with fresh lime juice, crisply fried and crumbled bacon, quartered cherry tomatoes.

Nutritional Facts:

Serves: 4
Total Calories: 636
Calories from Fat: 123

This Curried Lamb recipe is from the Recipe Treasury Cookbook. Download this Cookbook today.


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