Serves: 4
Total Calories: 211
Spray 10-inch nonstick skillet with cooking spray. Cook chicken in skillet over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in center.
Stir in seasoning mix, beans, corn and water. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.
1 Serving: Calories 335 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 70mg Sodium 780mg Carbohydrate 48g (Dietary Fiber 12g) Protein 37g
% Daily Value: Vitamin A 10% Vitamin C 10% Calcium 8% Iron 24%
Diet Exchanges: 2 Starch, 3 1/2 Very Lean Meat, 3 Vegetable
Betty's Tip
Make a weekday Mexican fiesta by serving this tasty dish topped with sour cream, salsa and green chilies. Olé! Chips and guacamole are always popular, too.
This Easy Mexican Chicken and Beans recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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