Serves: 6
Total Calories: 308

6 cups torn salad greens
2 medium grapefruit, peeled and sectioned
3 oranges, peeled and sectioned
1 ripe avocado, peeled and sliced
1/4 cup slivered almonds, toasted
------------------------------
Dressing:
1/2 cup vegetable oil
1/3 cup sugar
3 tablespoons vinegar
2 teaspoons poppy seeds
1 teaspoon finely chopped onion
1/2 teaspoon dry mustard
1/2 teaspoon salt

In a large salad bowl, toss the salad greens, grapefruits, oranges, avocado, and almonds.

Dressing:
In a jar with a tight-fitting lid, combine the Dressing ingredients; shake well. Pour over salad and toss. Serve.


Fun Fact: Mount Rushmore is a national treasure. The 60-feet tall faces of presidents Washington, Jefferson, Teddy Roosevelt, and Lincoln were originally carved at a cost of $989,992.32. The sculptor, Gutzon Borglum, was born near Bear Lake, Idaho. Borglum spent 14 years working on the massive sculpture (from 1927 until his death in 1941), removing more than 400,000 tons of granite from the 6,200-foot cliff.

Nutritional Facts:

Serves: 6
Total Calories: 308
Calories from Fat: 185

More Recipes from the Best of the Best from the Plains Cookbook Cookbook:
Country Coleslaw
Crispy Oriental Salad
Spinach Salad
Spinach-Avocado-Orange Toss
Avocado Citrus Toss
Six "S" Salad
Autumn Salad
Strawberry & Romaine Salad
Zesty New Potato Salad
Easy German Potato Salad
Sweet-Sour Green Beans
Bean Salad
Mexicali Chicken Bean Salad
Marinated Onion-Tomato Salad
Smoked Turkey Salad
More Than Chicken Salad
Cranberry Chicken Salad
Garden Fresh Chicken Pasta Salad
Gwen's Macaroni Salad
Greek Feta Salad
Fettuccine Heaven Salad
Hidden Pear Salad
Pear and Walnut Salad
Festive Cranberry Salad
Overnight Layered Fruit Salad
Lemon Jell-O Salad
Cucumber Sauce
Hot Bacon Dressing
Raspberry Vinaigrette
Grandmother's Mayonnaise