Sunday Best Aroma Roast


Serves: 7
Total Calories: 19

Ingredients

3 cloves garlic
1 (3 to 4 pound) beef rump roast
1 tablespoon olive oil
1 teaspoon cajun seasoning
6 pats butter

Directions:

Slice garlic, then slice again into small sticks. Stab holes all over roast, inserting a garlic stick into each hole. Cover and refrigerate overnight, or at least a few hours. While oven is preheating to 350°, place roast in roaster pan, and rub with olive oil, then sprinkle all over with seasoning. Put some butter pats under roast and some on top. Roast 2 1/2 – 3 hours till nicely browned.

Editor’s Extra: Sometimes you get a cut of meat that is just not as tender as others, so if it doesn’t slice tenderly, cover and cook it for another 40 minutes or so. I like to put baking potatoes in alongside during the last hour of roasting, and serve au jus over all.

Nutritional Facts:

Serves: 7
Total Calories: 19
Calories from Fat: 17

This Sunday Best Aroma Roast recipe is from the 500 Fast and Fabulous Five Star 5 Ingredient Recipes Cookbook. Download this Cookbook today.


More Recipes from the 500 Fast and Fabulous Five Star 5 Ingredient Recipes Cookbook:
Meatball Quesadillas
Sweet and Sour Swedish Meatballs
Red Top Meatloaf
A Small Meatloaf
Simply Delicious Goulash
Best Ever Tamale Bake
Barbecue Stuffed Potatoes
Potato Tacos
Mexi Meal in a Pan
Chili Corn Chip Pie
Farmer's Pie
One-Pot Hamburger and Fries
Grilled Tex-Mex Cheeseburger
Surprise Cheeseburgers
Brian's Favorite Sloppy Joes
Frankfurter Burgers
Pizza-licious Casserole
Pizza Muffin Cups
Crocked Cajun Roast
Sunday Best Aroma Roast
Lumpless Aroma Roast Gravy
Drunken Crockpot Roast
Roast Beef Hash
Corned Beef Hash
Cabbage and Corned Beef
Coca-Cola Brisket
Fast Steaks au Poivre
Perfectly Cooked Melt-In-Your-Mouth Rib-Eyes
Teriyaki Steak
Oven-Baked Chuck Steak
Round Steak and Mushroom Bake
Fried Round Steak
Tangy Brown Barbecue Sauce
Peppery Jelly Ribs
Best Baby Backs Evah!
Crockpot Coca-Cola Ribs
Country Style Cajun Ribs
Cran-Cherry-Sauced Pork Tenderloin
Melinda's Crockpot Tequila Pork
Sweet Apple Glazed Pork Roast
Fabulous Rosemary Pork Chops
Pork Chops and Gravy
Souper Scrumptious Pork Chops
Peachy Mustard Pork Chops
Tex Mex Chops
Potato Crusted Pork Cutlets
Last Minute Ham Casserole
Ham and Cheese Fold Over Pizzas
Glazed Ham Steak
Lemony Sweet Ham
Dinner in a Pumpkin Shell
Grilled Cabbage Packets
French Fried Hot Dog
Nacho Dogs
Fried Liver and Onions in Gravy
Lovely Lamb in French Ginger Marinade




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom