Spicy Tuna Linguine

Serves: 5
Total Calories: 241


8 ounces linguine pasta
1/2 teaspoon granulated garlic
1/4 teaspoon red pepper flakes
1/4 teaspoon ground black pepper
1/4 teaspoon dried oregano
2 tablespoons (or 2 packets) olive oil
1 (3-ounce) pouch albacore tuna
2 tablespoons dry bread crumbs (plain or Italian flavored)
2 tablespoons shelf stable Parmesan cheese
4 cups water


1. Break pasta in half and pack into sealable bag.

2. Pack seasonings into sealable bag.

3. Combine bread crumbs and cheese; pack into sealable bag.

4. Tuck oil packets and tuna into one of the sealable bags.

1. Add oil to seasoning bag; seal and massage lightly.

2. Bring 4 C. water to boil; add pasta and cook per bag directions (approx. 9 minutes).

3. Drain water; reserve 1/2 C.

4. Toss pasta with tuna and seasonings and then with breadcrumb mix.

5. Add reserved water as needed to coat pasta.

Note: Substitute oil packed tuna or 5 oz. "pop-top" canned tuna.

Fun Fact: You have been spotted by a search plane when the pilot wiggles the wings of the plane.

Nutritional Facts:

Serves: 5
Total Calories: 241
Calories from Fat: 67

This Spicy Tuna Linguine recipe is from the In The Wild Chef Cookbook. Download this Cookbook today.

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