Marinated Red Peppers with Lemon and Garlic


Serves: 5
Total Calories: 104
Yield: 2 Cups

Ingredients

2 1/2 pounds red, orange, and/or yellow bell pepper
1 cup fresh squeezed lemon juice
1/4 cup extra virgin olive oil
10 cloves garlic crushed
1 1/2 tablespoons sea salt

Directions:

1. Place the peppers on a heated grill, and rotate several times until lightly charred on all sides. Transfer to a large bowl.

2. When the peppers are cool enough to handle, scrape off and discard the charred skin with your fingers, and lightly rinse under running water.

3. Make a slit down the side of each pepper, and remove and discard the seeds and veins. Tear or cut the peppers into wide strips (1/8 to 1/2 inch), and place in a mixing bowl.

4. Heat the lemon juice, oil, garlic, and salt in a small pot over medium-high heat until almost boiling. Pour over the peppers, cover, and let marinate overnight on the kitchen counter.

5. Transfer to a clean pint jar, and store in the refrigerator, where it will keep up to four months.

For a Change . . .
• Instead of grilling, cook the peppers in an oven broiler, or over the open flame of a gas burner.
• Slightly vary the amounts of lemon juice, olive oil, garlic, and/or salt.
• Use umeboshi vinegar for some of the lemon juice and salt.

Nutritional Facts:

Serves: 5
Total Calories: 104
Calories from Fat: 96

This Marinated Red Peppers with Lemon and Garlic recipe is from the Going Wild in the Kitchen Cookbook. Download this Cookbook today.




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