Total Calories: 169
Place chicken strips in a large plastic zipping bag. In a bowl, whisk together egg, buttermilk and garlic powder; pour over chicken. Seal bag and refrigerate for 4 hours, turning occasionally. In a separate plastic zipping bag, combine remaining ingredients except oil; mix well. Drain chicken; discard buttermilk mixture. Add chicken to bag with flour mixture; seal bag and shake to coat. In an electric skillet over high heat, heat several inches of oil to 375 degrees. Working in batches, add chicken and fry for 4 to 5 minutes, until golden and chicken juices run clear. Drain on paper towels.
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