Duck Fried Rice

Serves: 4
Total Calories: 915


1/4 cup olive oil
2 teaspoons finely chopped garlic
6 ounces shredded duck meat raw or cooked
3/4 cup sliced onion
2/3 cup sliced snow pea
1/2 cup julienned carrot
1/3 cup diced tomato
1/4 cup diced celery
1/4 cup diced red bell pepper
1 ounce thinly sliced peeled fresh ginger
4 cups Cooked White Rice or cooked brown rice
2 tablespoons Thai fish sauce
1 tablespoon Thai sweet black bean sauce
1 tablespoon soy sauce
1 teaspoon black pepper
2 tablespoons diced scallion
4 sprigs cilantro (garnish)


Heat olive oil in a large skillet over high heat. Add garlic and sauté until lightly browned, about 1 minute. Add duck and stir fry for 1 minute. Add onions, snow peas, carrots, tomatoes, celery, bell pepper, and ginger and stir fry 1 minute. Add rice, fish sauce, black bean sauce, soy sauce, and black pepper and cook, stirring constantly, 3 minutes. Transfer to a serving platter and sprinkle with scallions. Garnish with cilantro and serve.

Nutritional Facts:

Serves: 4
Total Calories: 915
Calories from Fat: 120

This Duck Fried Rice recipe is from the Tommy Tang's Modern Thai Cuisine Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.