Solar Braised Pork Chops with Apricots


Serves: 2
Total Calories: 544

Ingredients

two 1-inch thick loin pork chop (fresh or frozen)
1 1/2 tablespoons unsalted butter, divided (1/2 tablespoon softened)
1/2 cup onion, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon freshly grated orange zest
1 teaspoon grated peeled ginger root
1/3 cup dry white wine
3/4 cup chicken broth
1/2 cup dried apricot, thinly sliced
1 1/2 teaspoons all-purpose flour

Directions:

Set Global Sun Oven out to preheat.

Melt the butter in a skillet with a lid over medium high heat, add the onion and cook until softened, about 3 minutes. Stir in the cumin, coriander, zest and grated ginger, cook for about 1 minute. Add the wine, broth, apricots, and the pork chops. Cover and transfer to the Sun Oven. Cook until the pork chops are tender, about 2 hours. Remove skillet from Sun Oven. Transfer the chops to a serving plate and keep warm. Simmer pan juices over medium high heat. Mix the 1/2 tablespoon softened butter with the flour until well combined. Add the butter and flour mixture to the pan juices simmer until sauce is thickened, add salt and pepper to taste. Pour sauce over pork chops and serve.

Nutritional Facts:

Serves: 2
Total Calories: 544
Calories from Fat: 137

This Solar Braised Pork Chops with Apricots recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom