Easy Sun Oven BBQ Pulled Pork


Serves: 4
Total Calories: 425

Ingredients

2 pounds pork roast, trimmed of excess fat
2 cups ketchup
3 tablespoons apple cider vinegar
1/2 cup water
1 small onion, finely chopped
5 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon Worcestershire sauce

Directions:

Set the Global Sun Oven out to preheat.

Put the roast in a large pot. In a bowl, combine the ketchup, vinegar, water, onion, garlic, chili powder, and Worcestershire sauce. Pour the sauce over the roast. Cover and cook in the Sun Oven until the meat is very tender. Remove the roast from the pot. Remove and discard any bones. Using two forks or your fingers, pull the meat to shreds. Return the meat to the sauce in the pot.

Nutritional Facts:

Serves: 4
Total Calories: 425
Calories from Fat: 93

This Easy Sun Oven BBQ Pulled Pork recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.




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