Slimscrumptious Chinese Chicken Salad


Serves: 5
Total Calories: 493

Ingredients

2 chicken breasts, skinned and boned
2 slices fresh ginger
1 1/2 cups water or chicken broth
3 cups shredded Romaine lettuce
3 cups shredded cabbage
1 cup bean sprouts
1/2 cup chopped cucumber
1/2 cup pea pods, stringed and cut into strips
1/4 cup chopped celery
1/4 cup chopped green onions
1/2 cup shredded carrot
1 package ramen noodle, broken up
1 tablespoon shredded beni shoga (pickled ginger )
------------------------------
Dressing:
3 tablespoons rice or regular vinegar
1/4 cup water
1 tablespoon sesame oil
1 tablespoon soy sauce
2 teaspoons sugar
1/8 teaspoon salt

Directions:

Salad:
Place chicken breasts in skillet with fresh ginger pieces and water or chicken broth. Bring to a boil. Reduce heat to low, simmer and cook partially covered for 10–15 minutes or just until chicken is done. Drain chicken. Cool and cut into very thin slices. Arrange lettuce on 3 dinner plates. Then arrange cabbage, chicken, and vegetables over salad. Sprinkle uncooked ramen noodles over top.

Dressing:
Shake Dressing ingredients together in a covered jar, pour over salad and toss very well. Serve at once.

Nutritional Facts:

Serves: 5
Total Calories: 493
Calories from Fat: 125

This Slimscrumptious Chinese Chicken Salad recipe is from the Best of the Best from the Mountain West Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom